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Personal Training & Coaching

Book your personal training online or home session.We believe Personal Training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills. Every training programme is customised to address your unique fitness profile. You'll not only feel more powerful, you'll be empowered to do more - and be more.You can choose between online or home coaching sessions that can be undertaken in your premises or a local park. Fully qualified, motivated and ready to ensure you achieve your personal fitness goals, our friendly Personal Training service will: Keep you motivated in and out of training sessions Devise a tailor made fitness plan Stay in touch via email/phone Offer informed advice on fitness and nutrition Monitor your safety to prevent injury We’ll support you – Whether you are simply looking for a general fitness regime, want to look good for the beach or are desperate to train for a marathon, we’ll make sure we know all about your goals for physical fitness and advise accordingly.

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ABOUT US

MOTIVATE PT

We know you’re busy. That’s why we take the hassle out of finding a personal trainer.

Our focus is to get you going so that you can get the results that will leave you happier, more confident and able to get on with living your best life.
Our job is to match you with one of our carefully selected experts by taking the time to listen to you at the start of your journey.

Our trainers will then show you how to train YOUR body because we believe fitness is not a one size fits all policy.

Train at home, train outdoors, we can even come to your office. Train on your terms so that you never skip a workout.

HOW IT WORKS

1. Book online in seconds

A member of the Motivate PT team will give you a call to discuss your needs and goals

2. We'll create your plan

Our Qualified Personal Trainers will create you a bespoke training package

3. Get to work

Meet with your Trainer regularly in person or online to action your plan

4. Feel the benefits

Feel and look better, enjoying a much healthier lifestyle

CUSTOMER FEEDBACK

“Very friendly initial contact following completing online form, then a short session with the PT who was clearly very knowledgeable and willing to be flexible.” - Anonymous
“Harold is a great trainer - really nice guy and works you hard. Had a great time with him!” - Alex Bowsher
“The whole process was extremely easy and efficient. A free intro session was a great way to ensure I was happy with committing to the journey and paying for the a block of sessions in advance.” - Chloe Pope

FAQ'S

How do you match me with a trainer? Our process always begins with a phone call to go over your enquiry. This is a chance for us to chat through your fitness goals, any injuries you may have and get to know you a bit better before we pair you up. We then take all this into consideration when pairing you with a trainer to make sure that they are the right fit for you. Next we will match you to one of our vetted & brilliant trainers, who will kickstart your fitness journey with a free 45 min Zoom taster & consultation session. This is a chance for you to meet your trainer before you book your first session.
What are the packages I can buy?We offer in person packages and online packages. These both come in blocks of 10, 20 or 30 sessions. Prices vary from £33 - £60 per session depending on the package you wish to buy.
How long do I have to use up my sessions? For the 10 session block you have 3 months and for the 20 and 30 session blocks you have 6 months. We recommend scheduling a session at least once a week to encourage consistency.
Do I have to bring/buy my own equipment? Due to Covid-19 we won't be sharing equipment. We can start with bodyweight, however, if you are keen to incorporate we can suggest affordable equipment to buy online.
Do you do pregnancy training? Yes, we have many pre and post natal qualified trainers on our team who can work with you at every stage of your pregnancy to make sure you are exercising and eating in the most optimal way for you and your baby.
I want to train with a friend, is this possible?Yes! Our packages cover two people so you can split the cost with a partner, friend or family member. In the consultation with your trainer it is important to let them know if you are training with a friend so they can prepare accordingly.

CONTACT US

Address: MotivatePT, 2 Eastbourne Terrace, London, W2 6LG
Website: https://www.motivatept.co.uk/
Instagram: MotiveatePt