Join Harold for our weekly HIIT Bodyweight, Strength and Tone class beginning on Thursday 16th September at 6:00pm only a short distance at The Point Hill Park. The class will last for 45 minutes and will be the perfect way to prepare for your weekend. The meeting point will be at concierge at 5:50pm or in the entrance to the park at 6:00pm.
High intensity, high energy bodyweight workout to get you on that adrenaline high, to boost your mood and get your heart racing to the beat of the music. Designed to improve your cardiovascular fitness levels, to increase metabolic rate and simply to get your sweat on! You'll be burning those calories for hours after this challenging but fun session too!
Please wear appropriate clothing for exercising and bring a drink with you to help keep you hydrated.
Capacity of the Class will be capped at 12 people so please be sure to book on via the below form. We look forward to having you!!
Address: Point Hill Park, London SE10 8QW
Meeting Point: Please meet at concierge at 5:50 to head over as a team
